Author: Words on Serge Benhayon

Self Care – ‘Walking the Talk’

The concept of self-care is still riddled with the attitude of it being self-indulgent and selfish. We often champion the idea that putting others before ourselves is something to aspire to, and perhaps there is nowhere that this is more pronounced than with mothers, who are applauded and celebrated when ‘putting the children first’.

The thing is that most of us know that we learn so much more by example rather than by being told – so the natural extrapolation of this is that if we look down on the activity of self-care, we are creating a framework that says: Continue reading “Self Care – ‘Walking the Talk’” →

Grief and the Healing it Offers

Losing both my parents recently has given me the opportunity to really feel very deeply where I sit with death, losing loved ones, and with grief.

I’ve always known absolutely that death is not the end. The fact that we live on in another dimension is without question for me. This ‘knowing’ doesn’t come from a need to ‘believe’ that there is more after this life or a desperate needing to make sense of life, but from an absolute knowing in my body that we all experience cycles of life in the form of reincarnation, and that I have been on this merry-go-round many times before, as have we all. Continue reading “Grief and the Healing it Offers” →

How Well Can You Hear Me?

How common is it to have a hearing issue, and how willing are we to admit it? Often when we are in groups it can be quite challenging to hear properly, even for those that do not have any hearing issues, but for those who do, what exactly happens?

I asked a few people and discovered that this is one of those hush-hush topics that are rarely discussed; hearing problems are looked down upon. It soon became apparent that there are many ideals and beliefs associated with hearing and the loss of it, and how that loss is often associated with being old, ageing, losing the plot, the onset of dementia, and even ‘being dumb’. Excuse me, can you repeat that? Continue reading “How Well Can You Hear Me?” →

Who is Serge Benhayon?

There is a story yet to be told about a man I know – his name is Serge Benhayon. He is a writer, presenter, teacher, family man, philosopher and a friend of many. This article will be all about who he is and all that he brings and offers to the world. Are you ready?

Serge Benhayon | Founder of Universal Medicine
Serge Benhayon | Founder of Universal Medicine

Continue reading “Who is Serge Benhayon?” →

Getting Honest about Fashion

As a fashion stylist, being invited to view the collections of different brands is a part of my work. Every season we look at the new collections to see what is going to be trending the next season.

Recently I went to a press event that showcased mixed brands. As I looked through the collections from different designers, I caught myself quickly falling into a numbing mode.

Fashion trends tend to repeat themselves, with each brand having their own distinctive flair, where details are added in or taken away each season to mimic change.   Continue reading “Getting Honest about Fashion” →

Making Space

Recently I was moving house and the first thing I needed to do was get rid of stuff I didn’t use anymore – no startling revelations here! I had accumulated a lot of things that I ‘paid good money for’ that I was reluctant to get rid of because I knew how much they cost me and I wasn’t going to get back anything like what I paid for them, so they just cluttered up my living space. As this was a process, it was difficult to be aware of how this gradual encroachment was affecting me, however it became clear soon enough. Continue reading “Making Space” →

Working Full Time Again and Relishing It

I have recently returned to full-time nursing work and I am loving it. It’s been some time since I have worked full-time, and really, I never thought I would do it… ever again.

About 3 years into my nursing career I was finding it all a bit overwhelming so I began to cut my hours down. Over the years this drizzled down to only a few shifts a fortnight and even then I still thought that it was too much. Continue reading “Working Full Time Again and Relishing It” →

Walking Life with my Hands in my Pockets

This morning, as I was walking along the beach with my husband and we were having a deep discussion about our relationship, I noticed that I kept my hands in my pockets and was feeling quite tense and reactive.

I then made a conscious choice to take my hands out of my pockets. I allowed them to swing with my body as I walked and was surprised to feel the tension leave my body – I could feel the calming rhythm of my walk. From that place I was able to express more openly and honestly with my husband and our walk became more harmonious. Continue reading “Walking Life with my Hands in my Pockets” →

Bracing For Impact (in a Crazy, Scary World of Energy)

Does this sound familiar – coming home, having a cuppa, a beer or a joint, a bit of chocolate, feet up in front of the tele to ‘wind down’ from the day? Or a yoga session followed by a bath with scented oils? Or off into one’s room with the door closed, to shut out the family and the world and do your own thing? Ah… sanctuary from the madness and demands!

You know how it goes; a world of humans expressing their emotions and thoughts, like 7 billion devices blasting out their waves at full volume… Continue reading “Bracing For Impact (in a Crazy, Scary World of Energy)” →